Nutritionist and Certified Fitness Instructor Nikki Noya
understands that for people on the go, staying fit and healthy can
be a challenge! Airport restaurants don't always offer the best
meal options and some hotel gyms leave a lot to be desired. So
Nikki's complied her best tips, exercises, recipes and ideas to
keep you staying vibrant and healthy on your next business trip,
vacation or anytime you're away from home!
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