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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Food Does Not Make You Fat (Paperback)
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Food Does Not Make You Fat (Paperback)
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"Food Does Not Make You Fat" approaches weight issues from the
point of view that weight is the symptom of something deeper and
that, through exploration and acceptance, you can shift your mind
set. It goes on to suggest that a shift in attitude and beliefs,
rather than a change of diet, is what's needed to open to change
and then weight loss may (or may not) follow.
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