TRACK YOUR DAILY WALKING ROUTINE AND WORK TOWARD A HEALTHY LIF E
RHYTHM! HAS YOUR DAY-TO-DAY LIFE BEEN HEALTHY AND PRODUCTIV E
RECENTLY? OR HAVE YOU BEEN EASILY TIRED OR STRESSED, OR UNAB LE
TOCONCENTRATE? IF IT'S THE LATTER, IT COULD BE CAUSED BY
DISRUPTIONS IN YOUR LIFE RHYTHM. CARRY THE ACTIVITY METER
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