The principles of Noah Karrasch's CORE (R) model focus on whole
body, breath, and movement awareness in order to determine where
restrictions and blockages in the body may occur. Based on a
lifetime of fine-tuning CORE (R) theory and practice, this
comprehensive text not only explains in detail how and why this
model works, but will also help movement therapists get better
results for clients by being more in tune with them and their
bodies, and by improving clarity in their own practitioner bodies.
Looking at the body as a whole with its four centres and five
restriction areas, this book shows how to help clients move into
and through spaces that may be `stuck'. Photographs and
illustrations demonstrate how to work from a free and resilient
CORE (R) and how to isolate, stretch and release restrictions to
achieve greater energy levels and pain reduction. With the mantra
that in order to treat the physical, we must also examine our
emotional, mental and energetic states, this book shows how to
better involve clients in their own healing process through
movement work.
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