The Little Book of Chakras - Heal and Balance Your Energy Centres (Hardcover)

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

General

Imprint:	Orange Hippos!
Country of origin:	United Kingdom
Series:	The Little Book of...
Release date:	September 2022
Authors:	Orange Hippo!
Dimensions:	137 x 113 x 20mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	192
ISBN-13:	978-1-80069-178-0
Categories:	Books > Sport & Leisure > Miscellaneous items > Gift books Books > Health, Home & Family > Mind, body & spirit > Psychic powers, ESP > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Psychic powers, ESP > General Promotions
LSN:	1-80069-178-5
Barcode:	9781800691780

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