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Enabling Positive Change - Flow and Complexity in Daily Experience (Hardcover)
Loot Price: R1,811
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Enabling Positive Change - Flow and Complexity in Daily Experience (Hardcover)
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Personal psychological growth Why are some people able to promote
their own psychological growth and change toward complexity while
others not? Is it possible to propose simple methodologies and
instruments that would allow selection of positive experiences and
hence develop a stronger and richer Self? This book describes the
way to promote and foster positive psychological growth in everyday
life, through simple instruments accessible to anyone. Positive
psychological experience The focal point of the approach is the
concept of Flow of Consciousness, an experience of subjective
psychological wellbeing that nourishes and complexifies the Self.
The authors propose a wide overview of positive psychological
experience considering individual characteristics and experiences,
as well as the influence of context, culture and social
relationship, and the effects of the immersion in a globalized
world, like the increasing daily use of mediated communication
technologies. In the various chapters, this conceptual frame is
declined in different areas of research, either consolidated ones
or new fields. Self-development tips In a fresh and engaging style,
the book transports the readers in a world of situations and
opportunities through which they can identify themselves in a
positive and stable self-development process. In the first two
chapters the authors describe the impact of positive psychological
experience in social and individual life. In the following chapters
the reader discovers, accompanied by the exposition of concrete
research results, the specific characteristics that may promote
flow experience in several field of experience: the use of
communication technology; the experience of social-networks;
clinical settings and Psychotherapy; the psychological relation
with environment, politics and social participation, school,
sports, family business, mentor's influence, and the perception of
quality of life in daytime. Everyday opportunities This opportunity
of interacting with different and various kinds of experiences,
that may appear dispersive, will on the contrary bring the reader -
who may choose this book both for professional or personal reasons
- to understand the concept of personal psychological growth in the
wider and more concrete perspective, and to comprehend which
personal skills he may bring into play in order to improve his
personality and his daily experience.
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