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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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New Optimum Nutrition for the Mind (Paperback, Expanded, Updated ed.) Loot Price: R489
Discovery Miles 4 890
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New Optimum Nutrition for the Mind (Paperback, Expanded, Updated ed.)

Patrick Holford

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List price R560 Loot Price R489 Discovery Miles 4 890 You Save R71 (13%)

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How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

General

Imprint: Basic Health Publications
Country of origin: United States
Release date: February 2023
First published: September 2009
Authors: Patrick Holford
Dimensions: 229 x 152 x 30mm (L x W x T)
Format: Paperback - Trade
Pages: 499
Edition: Expanded, Updated ed.
ISBN-13: 978-1-59120-259-2
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 1-59120-259-0
Barcode: 9781591202592

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