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The Homocysteine Solution - The fast new way to dramatically improve your health (Paperback, Digital original) Loot Price: R373
Discovery Miles 3 730
You Save: R85 (19%)

The Homocysteine Solution - The fast new way to dramatically improve your health (Paperback, Digital original)

Patrick Holford, James Braly

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List price R458 Loot Price R373 Discovery Miles 3 730 You Save R85 (19%)

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Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: July 2012
First published: July 2012
Authors: Patrick Holford • James Braly
Dimensions: 218 x 137 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 281
Edition: Digital original
ISBN-13: 978-0-7499-5644-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 0-7499-5644-5
Barcode: 9780749956448

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