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Brighter Days - 12 steps to strengthening your wellbeing (Paperback) Loot Price: R334
Discovery Miles 3 340
You Save: R35 (9%)
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Brighter Days - 12 steps to strengthening your wellbeing (Paperback): Patrick Regan OBE

Brighter Days - 12 steps to strengthening your wellbeing (Paperback)

Patrick Regan OBE

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List price R369 Loot Price R334 Discovery Miles 3 340 You Save R35 (9%)

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You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we’re the only ones who are weary, overwhelmed or anxious so we don’t talk about it and try and pretend that it’s not happening. The truth is that we’re far from alone; we all have days where life feels too much, and we’ve all had times when we’re desperate to know that brighter days are ahead. Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.

General

Imprint: Spck Publishing
Country of origin: United Kingdom
Release date: October 2023
Authors: Patrick Regan OBE
Dimensions: 198 x 129mm (L x W)
Format: Paperback - Trade
Pages: 192
ISBN-13: 978-0-281-08787-7
Categories: Books
Promotions
LSN: 0-281-08787-3
Barcode: 9780281087877

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