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Yoga on Prescription - The Yoga4Health Social Prescribing Protocol (Paperback) Loot Price: R893
Discovery Miles 8 930
Yoga on Prescription - The Yoga4Health Social Prescribing Protocol (Paperback): Paul Fox, Heather Mason

Yoga on Prescription - The Yoga4Health Social Prescribing Protocol (Paperback)

Paul Fox, Heather Mason; Foreword by Sat Bir Khalsa

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Loot Price R893 Discovery Miles 8 930 | Repayment Terms: R84 pm x 12*

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Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/depression. The authors present the theory and background to the Yoga4Health Yoga on Prescription programme, providing the reader with a detailed posture-by-posture guide to teaching the protocol on a yoga mat, on the floor or in a chair. Inspiring lifestyle changes that will positively affect long- and short-term health, Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing.

General

Imprint: Jessica Kingsley Publishers
Country of origin: United Kingdom
Release date: June 2022
Authors: Paul Fox • Heather Mason
Foreword by: Sat Bir Khalsa
Dimensions: 228 x 152 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 240
ISBN-13: 978-1-78775-975-6
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Alternative therapies, healing & health
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LSN: 1-78775-975-X
Barcode: 9781787759756

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