In "Perfect Health Diet," Paul and Shou-Ching Jaminet explain in
layman's terms how anyone can regain health and lose weight by
optimizing nutrition, detoxifying the diet, and sup-porting healthy
immune function. They show how toxic, nutrient-poor diets sabotage
health, and how on a healthy diet, diseases often spontaneously
resolve. Perfect Health Diet makes weight loss effortless with a
clear, balanced, and scientifically proven plan to change the way
you eat--and feel--forever
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