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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Perfect Health Diet - Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Paperback) Loot Price: R486

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Perfect Health Diet - Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Paperback)

Paul Jaminet, Shou-Ching Jaminet; Introduction by Mark Sisson

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List price ~~R515~~ Loot Price R486 Discovery Miles 4 860 You Save R29 (6%)

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In "Perfect Health Diet," Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever

General

Imprint:	Scribner Book Company
Country of origin:	United States
Release date:	December 2013
First published:	December 2013
Authors:	Paul Jaminet • Shou-Ching Jaminet
Introduction by:	Mark Sisson
Dimensions:	212 x 139 x 28mm (L x W x T)
Format:	Paperback - Trade
Pages:	450
ISBN-13:	978-1-4516-9915-9
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	1-4516-9915-8
Barcode:	9781451699159