Quit Smoking Today Without Gaining Weight (Paperback)

ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL? Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop any cravings in a matter of moments? Are you tired of people telling you to quit smoking? Are you worried about how smoking is damaging your health? Have you tried to quit before and failed? If quitting was easy, would you do it today? Paul McKenna's amazing weight-loss system has helped over a million people all over the world to lose weight and keep it off for life. Now he wants to help you quit smoking for ever! Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy. Through the simple conditioning system revealed in this book and on the accompanying audio download, you will retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you will not gain any weight in the process!

General

Imprint:	Bantam Press
Country of origin:	United Kingdom
Release date:	2007
Authors:	Paul McKenna
Dimensions:	210 x 147 x 11mm (L x W x T)
Format:	Paperback •  CD
Pages:	141
ISBN-13:	978-0-593-05536-6
Categories:	Books > Health, Home & Family > Self-help & practical interests > Giving up smoking
LSN:	0-593-05536-5
Barcode:	9780593055366

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