Did you know that that you - like the vast majority of people - are
designed to put on weight. Yes, you read that correctly: your brain
- just like the brain of anyone else - is designed to make you eat
and to avoid losing weight. In this groundbreaking book, Dr Peter
Steidl explains not only why dieting is a health hazard, but also
why diets typically don't work. He presents a very different
approach to losing weight, based on neuroscience research. More
importantly, he presents simple ways of breaking down the barriers
that hold you back - or, if you can't break them down, how to get
around them. If you want to reach your Happy Weight, then this is
the book you should read 'I have written this book for the many
dieters who try to lose weight yet don't succeed, and who are sick
and tired of being on a diet treadmill and want to put a life-long
solution in place. If this includes you, then I sincerely hope you
will find the content of this book useful and that you will act on
it. This will allow you to not only shed weight but to reach and
maintain your Happy Weight without struggle or sacrifice. After all
the goal we all share is to have a happy, healthier life. Finding
our Happy Weight can make a solid contribution to that ' Dr Peter
Steidl
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