Brian McCormick's Hard2Guard Player Development Newsletters, Volume
5 answers the questions that most coaches haven't thought to ask.
What type of juice should my players add to their diets? What do
they mean when television analysts suggest that great point guard
or quarterbacks have eyes in the back of their heads? Should we
lift weights during the season? What is the secret to success?
Volume 5 focuses heavily on motor learning principles such as
degrees of freedom, differential learning, and contextual
interference, and explains the practical implications on practice
and player development. Volume 5 includes information on jump
training and ACL injury prevention to perfect practice and playing
in chaos. The objective through the newsletters is not to answer
all the questions, but to provide information that forces the
reader to ask better questions of him or herself.
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