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Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Children's stationery & miscellaneous items
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The Healthy Coping Colouring Book and Journal - Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings (Paperback)
Loot Price: R476
Discovery Miles 4 760
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The Healthy Coping Colouring Book and Journal - Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings (Paperback)
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Loot Price R476
Discovery Miles 4 760
Expected to ship within 12 - 19 working days
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Packed full of creative activities and coping strategies, this
journal and colouring book is the perfect companion when faced with
difficult thoughts and feelings. Whether you are stressed out at
home or school, feeling anxious or simply in need of some
relaxation, this workbook provides a place for you to express your
emotions. Put your own personal stamp on colouring, journaling and
drawing activities and explore healthy ways of coping with
difficult feelings such as anger and anxiety through inspirational
quotes, poems and practical advice. With a range of activities that
introduce mindfulness and encourage relaxation, this workbook will
help young people aged 8-14 to develop the tools needed to prepare
for and respond to future difficult situations. It is also an
invaluable resource for parents and carers, teachers, counsellors
and psychologists to use with young people in their care.
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