Heal from the sense of separation that pervades human consciousness
and awaken to the true oneness of all things. Long description:
Many of our human existential struggles stem from the sense of
disconnection, alienation and loneliness that comes from a
fragmented view of reality. The typical concept of “self”
creates a profound sense of isolation from other beings, leaving us
feeling lost and hopeless. But the practice of mindfulness,
combined with the teachings of Torah, offer a direct path to
liberate ourselves from alienation, awaken to the truth of the
present moment and create a new relationship with God. Drawing on
the insight and audacity of Jewish mystics, and rooted in a rich
understanding of Torah, Rabbi Jeff Roth helps readers overcome this
sense of separation and reconnect with a more harmonious flow of
life. He equips spiritual seekers of all faiths—or none—with
powerful techniques rooted in Jewish mystical practices: using the
raw material of sacred texts as building blocks for the
construction of new worlds, and experiencing the present through
mindfulness meditation and loving attention to each moment. By
letting go of our old notions of reality, we can recognize the
undivided nature of the world and enter into a transformative
divine awareness.
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