The True Secret to Weight Loss Is Energy - How to Forget about Dieting, Restore Your Natural Energy, and Attain Your Ideal Weight (Paperback)

Stop dieting and start living THE TRUE SECRET TO WEIGHT LOSS IS ENERGY sets you on a new path to losing weight. Most people give up on diets because they feel tired, fatigued, run down, deprived, and ready to give up. In this sensible, easy to grasp book, you will discover the never before revealed link between the level of your energy and your success in losing weight. With simple tools and a new attitude free of self-blame, frustration, and confusion, you can move towards your ideal weight with speed, ease, and grace, while building your long-term health. In THE TRUE SECRET TO WEIGHT LOSS IS ENERGY you will find out why diets fail and how focusing on your body's natural ability to give you the energy you need to be alert, make wise decisions, and keep active and healthy is the way to permanent successful weight loss. Randy Colton Rolfe has over 35 years experience teaching good nutrition and natural weight control. Even while practicing law in the 70s and 80s, she was showing families how to maintain their weight and their health. She is a certified clinical nutritionist, family therapist, popular media personality, host of Family First, a weekly radio show online, and popular speaker to corporate, charitable, and consumer groups. This is her eighth book.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	June 2012
First published:	June 2012
Authors:	Randy Colton Rolfe
Dimensions:	216 x 140 x 6mm (L x W x T)
Format:	Paperback - Trade
Pages:	92
ISBN-13:	978-1-4776-0597-4
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	1-4776-0597-5
Barcode:	9781477605974

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!