The groundbreaking program that connects the microbiome and gut
health to healthy weight loss, complete with a three-phase plan and
recipes. Cutting-edge science has shown that the microbiome is the
key to overall mental and physical health -- and the secret behind
healthy, sustainable weight loss. Drawing on nearly two decades of
experience as a specialist in functional medicine and intestinal
health, Dr. Raphael Kellman has developed the first diet based on
these scientific breakthroughs. Offering a proven program to heal
your gut and reset your metabolism, along with meal plans and fifty
delicious chef-created recipes, The Microbiome Diet is the key to
safe, sustainable weight loss and a lifetime of good health. "Dr.
Kellman masterfully presents a life enhancing, actionable plan
based on this emerging science in a way that is user-friendly, for
all of us." -- Dr. David Perlmutter, New York Times bestselling
author of Grain Brain
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