In Transcend, famed futurist Ray Kurzweil and his coauthor Terry
Grossman, MD, present a cutting edge, accessible program based on
the vanguard in nutrition and science. They've distilled thousands
of scientific studies to make the case that new developments in
medicine and technology will allow us to radically extend our life
expectancies and slow the aging process.
Transcend gives you the practical tools you need to live long
enough (and remain healthy long enough) to take full advantage of
the biotech and nanotech advances that have already begun and will
continue to occur at an accelerating pace during the years ahead.
To help you remember the nine key components of the program, Ray
and Terry have arranged them into a mnemonic: Talk with your
doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie
reduction, Exercise, New technologies, Detoxification.
This easy-to-follow program will help you transcend the boundaries
of your genetic legacy and live
long enough to live forever.
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