Reducing the level of fat in your diet to 10% can save your life,
and this book gives you all the tools you need to do just that.
Everything you need to know about is in this book: recipes,
conversion charts, pantry staples, dining-out tips, progress
tables, an exercise program, and detailed appendixes.
General
Imprint: |
Crown Publications
|
Country of origin: |
United States |
Release date: |
December 1994 |
First published: |
1995 |
Authors: |
Raymond Kurzweil
|
Dimensions: |
217 x 140 x 23mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
357 |
ISBN-13: |
978-0-517-88301-3 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
0-517-88301-5 |
Barcode: |
9780517883013 |
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