This 2nd and revised edition of Cyclist's Food Guide: Fueling for
the Distance is a nutrition guide for novice and seasoned
bicyclists who want help fueling themselves for long rides, races,
tours, and cycling adventures that last hours, days, or weeks. This
easy-reader is filled with tips about how to eat before, during,
and after long rides; manage your day-to-day eating so you can eat
easily but well; lose weight yet maintain energy to ride up the
hills; and add power and pleasure to your cycling adventures. The
Cyclist's Food Guide is: a nutrition book that helps you with day
to day eating for high energy; a sports nutrtion resource with
facts about fueling for performance; a food book with easy ideas
for meals and snacks; and a source of inspiration to help you enjoy
your cycling challenges.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(4)
(5)
