You do not have to be good. At some point, you'll have absorbed the
message that being good is to be calm, efficient and tidy.. Wise
and well-meaning people offer to help you become worthy, to be
positive and productive and to always say 'yes, I can!' But what if
this is wrong? And what if some of the things we've been told are
bad, are just as useful as the good? Blending science, expert
interviews and practical advice, here is the flipside of everything
we've been told we should be - and how the bad parts are really not
so bad after all. You'll discover: - Why it's helpful to feel angry
- How it's counterproductive to always be productive - How laziness
can improve your relationships - Why your body is, and has always
been, absolutely fine - How clutter inspires creativity and
enhances your sense of place - Why mindlessness is good for your
mental health Be Bad, Better is not an invitation to start
misbehaving but it is about taking what you think are your worst
bits and asking what they could do to serve you. Examining how
society polices our behaviour and artificially constructs the good
and bad, here is a thoughtful and eminently helpful guide to
reassessing your ideas of success, embracing every part of yourself
and being bad, better.
General
Imprint: |
Souvenir Press Ltd
|
Country of origin: |
United Kingdom |
Release date: |
December 2023 |
Authors: |
Rebecca Seal
|
Dimensions: |
216 x 135mm (L x W) |
Pages: |
288 |
Edition: |
Main |
ISBN-13: |
978-1-80081-687-9 |
Categories: |
Books
|
LSN: |
1-80081-687-1 |
Barcode: |
9781800816879 |
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