Don't Sweat the Small Stuff...and it's All Small Stuff - Simple Ways to Keep the Little Things from Taking Over Your Life (Paperback, New ed.)

Brilliant, sane suggestions for a gentler, more peaceful world. These are techniques to make life not just less stressful but also more worthwhile. Carlson's innovative small book is unusual in presenting genuinely helpful and new ideas on every single page. Great for browsing, reading or picking up in a crisis ... and could be life-changing if you let it get to you. (Kirkus UK)

This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled and peaceful life. The author claims that everyone can learn to put things in perspective by making the small daily changes such as: resist the urge to criticize; choose being kind over being right; ask yourself the question "will this matter a year from now?"; do something nice for someone else - and don't tell anyone else about it; and listen to your feelings. Richard Carlson aims to offer ways to make actions more peaceful and to help the reader be calm and stress-free.

General

Imprint:	Hodder Mobius
Country of origin:	United Kingdom
Release date:	February 2008
Authors:	Richard Carlson
Dimensions:	162 x 141 x 20mm (L x W x T)
Format:	Paperback
Pages:	248
Edition:	New ed.
ISBN-13:	978-0-340-70801-9
Categories:	Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
LSN:	0-340-70801-8
Barcode:	9780340708019

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