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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Total Relaxation (CD) Loot Price: R58
Discovery Miles 580
Total Relaxation (CD): Richard Latham

Total Relaxation (CD)

Richard Latham; Read by Jane Warren

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Loot Price R58 Discovery Miles 580

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Guided meditations for achieving inner peace. These easy-to-follow guided meditations will relax you both physically and mentally. By following beautifully crafted storylines you are guided into a deep state of relaxation, where you tap into the restoring power of meditation. All 3 tracks involve music, female English accent narration and special audio effects. Total running time: 64mins.

General

Imprint: Meditainment
Country of origin: United Kingdom
Release date: July 2006
First published: July 2006
Authors: Richard Latham
Readers: Jane Warren
Dimensions: 152 x 141 x 9mm (L x W x T)
Format: CD
ISBN-13: 978-0-9550584-4-8
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 0-9550584-4-9
Barcode: 9780955058448

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Disk 1

1 Deep Recharge
2 Inner Peace
3 Pure Relaxation

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