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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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The Healing Power of the Breath - Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Paperback)
Loot Price: R405
Discovery Miles 4 050
You Save: R70
(15%)
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The Healing Power of the Breath - Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Paperback)
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List price R475
Loot Price R405
Discovery Miles 4 050
You Save R70 (15%)
Expected to ship within 12 - 17 working days
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This volume presents a range of simple breathing techniques that
have been scientifically shown to be effective in alleviating
common emotional and cognitive problems, including anxiety,
depression, attention deficit disorder, insomnia, post-traumatic
stress disorder, bipolar disorder, and addictions.
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