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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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The Healing Power of the Breath - Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Paperback)
Loot Price: R398
Discovery Miles 3 980
You Save: R58
(13%)
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The Healing Power of the Breath - Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Paperback)
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List price R456
Loot Price R398
Discovery Miles 3 980
You Save R58 (13%)
Expected to ship within 12 - 17 working days
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This volume presents a range of simple breathing techniques that
have been scientifically shown to be effective in alleviating
common emotional and cognitive problems, including anxiety,
depression, attention deficit disorder, insomnia, post-traumatic
stress disorder, bipolar disorder, and addictions.
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