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Conquer Type 2 Diabetes - How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes (Paperback)
Loot Price: R416
Discovery Miles 4 160
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Conquer Type 2 Diabetes - How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes (Paperback)
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Loot Price R416
Discovery Miles 4 160
Expected to ship within 12 - 17 working days
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Type-2 diabetes doesn't have to be a lifelong condition; for many
people, especially those who have been recently diagnosed, it's
possible to reverse the symptoms of this malignant disease. But how
can that be done? In 2017 the author, inspired by results obtained
from research done at Newcastle University, UK, decided to try and
kick the disease by following a carefully structured, low-carb,
whole-food diet and starting a modest exercise regime. Conquer Type
2 Diabetes describes what he did to lose 31 kilos and all his
diabetes signs (high blood sugar, high cholesterol, high blood
pressure) and symptoms. It explains how he managed carbs, calories,
sugars and weight loss, plus the light exercise regime he adopted
to strengthen his chances. In so doing he answers the question so
many people have been asking him - what did you do to shed an
illness that affects more than 400 million people worldwide and is
conventionally regarded as incurable and progressive? The book
includes the author's meal and exercise plan and 40 mouth-watering
low-carb recipes to ensure eating can remain a pleasure and
something to look forward to while reversing type 2.
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