In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the
mental and emotional skills needed to play your best golf.
Throughout this book you will be learning the latest performance
psychology skills to improve how you perform on and off the golf
course. You will take on the challenging game of golf by learning
to: .Stay focused and block out distractions .Develop confidence in
your abilities .Embrace pressure to play your best when it matters
most .Reconnect with why you play so you can enjoy it .Develop a
training program for your mind, body, and swing
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