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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
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10% Better - Easy ways to beat stress, think smarter, get healthy and achieve any goal (Paperback)
Loot Price: R250
Discovery Miles 2 500
You Save: R50
(17%)
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10% Better - Easy ways to beat stress, think smarter, get healthy and achieve any goal (Paperback)
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List price R300
Loot Price R250
Discovery Miles 2 500
You Save R50 (17%)
Expected to ship within 9 - 15 working days
|
What's the secret to appreciably raising your performance in life?
It's easy to feel the pressure to do better means you have to
accelerate to keep in touch with your ambitions, but what if the
secret to success was not hurtling forward with ever increasing
urgency, but learning how to tweak your approach to get better
results. 10% Better, by bestselling psychologist Dr Rob Yeung, will
show you how to slow down, think twice, and change your habits for
the better. With proven methods for improving your decision making,
your creativity, your mood and your motivation, Rob will show you
that simple every day changes can make all the difference. If you
could learn to do life differently and see a 10% improvement in all
that you do, why wouldn't you?
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