Do you wish you could recall the names of people you just met? What
if birthdays, important errands, and online passwords rarely
slipped your mind? Psychologist Robert Madigan is an expert in the
"memory arts"--practical, proven methods for improving the ability
to retain and use information. Like taking the stairs instead of
the elevator, it's important to exercise memory in simple ways
every day. That's where this science-based guide can help. Dr.
Madigan explains how memory works and presents innovative mnemonic
devices and visualization techniques that will help you sharpen
your mental skills; avoid embarrassing lapses; and remember faces,
appointments, facts, numbers, lists, and much more. Reclaim your
brain--this book shows how.
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