Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Popular medicine

Buy Now

Meditations from the Mat - Daily Reflections on the Path of Yoga (Paperback) Loot Price: R456
Discovery Miles 4 560
You Save: R107 (19%)
Add to cart

Meditations from the Mat - Daily Reflections on the Path of Yoga (Paperback)

Rolf Gates, Katrina Kenison

 (sign in to rate)
List price R563 Loot Price R456 Discovery Miles 4 560 You Save R107 (19%)

Bookmark and Share

Expected to ship within 10 - 15 working days

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

General

Imprint: Bantam Books
Country of origin: United States
Release date: December 2002
First published: December 2002
Authors: Rolf Gates • Katrina Kenison
Dimensions: 190 x 190 x 23mm (L x W x T)
Format: Paperback
Pages: 424
ISBN-13: 978-0-385-72154-7
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
LSN: 0-385-72154-4
Barcode: 9780385721547

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners