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Building Happiness, Resilience and Motivation in Adolescents - A Positive Psychology Curriculum for Well-Being (Paperback, New)
Loot Price: R1,044
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Building Happiness, Resilience and Motivation in Adolescents - A Positive Psychology Curriculum for Well-Being (Paperback, New)
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Total price: R1,064
Discovery Miles: 10 640
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Positive psychology focuses on building strengths and developing
creative and positive thinking in order to boost happiness,
well-being and achievement. It helps people to be motivated,
maintain positive mental health, and to flourish in all areas of
their lives. This resource is a fully-formed positive psychology
programme designed to promote happiness, resilience and motivation
in young people aged 11-18. It introduces the theory and research
behind positive psychology, and includes a guidance section for
facilitators on how to deliver the programme. The programme itself
is made up of 24 chapters which reflect each of the 24 'character
strengths' identified by Martin Seligman, the founder of positive
psychology. These strengths include creative thinking, kindness,
fairness, leadership, forgiveness, and teamwork. Activities teach
students how to develop these strengths and skills in order to
initiate positive change in their lives. This resource provides
teachers, counsellors, psychologists, social workers and others
working with young people with a complete programme to promote
well-being in young people and help them flourish in their lives.
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