Welcome to the Courage Journal, a place where you are free to
express your deeper yearnings. Whether it is about how you want to
live your life, how you want to be an amazing business person or
how you want to be more adventurous, or all three. This is your
place to do it. This is a task-based journal with exercises for you
to focus on and that will help you explore, strengthen and flex
your 'courage muscle'. The aim is to keep writing and stay focussed
for at least 12 months on the theme of courage so that you really
strengthen your courage muscle. Challenge yourself in positive
ways. Find the courage to confront the dark parts of yourself with
kindness and compassion, for it takes courage to surrender your
circumstances to the Universe, to get out of your own way, to
change. And sometimes, courage is all you have.
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