Practical immortality may be within our grasp, due to cutting-edge
scientific research and amazing medical breakthroughs that are
coming at an astonishing speed. In Chasing Life, prominent
neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta
blends accounts of discoveries from around the world with advice
for optimal health and longevity. For centuries, adventurers and
scientists have believed that not only could we delay death but
that 'practical immortality' was within our reach. Today, many
well-respected researchers would be inclined to agree. In a book
that is not about anti-aging, but about functional aging -
extending your healthy, active life - Dr. Sanjay Gupta brings
together compelling stories of the most up-to-date scientific
breakthroughs from around the world, with cutting-edge research and
advice on achieving practical immortality in this lifetime. Gupta's
advice is often counterintuitive: longevity is not about eating
well, but about eating less; nutritional supplements are a waste of
your money; eating chocolate and drinking coffee can make you
healthier. Chasing Life tells the stories behind the breakthroughs
while also revealing the practical steps readers can take to help
extend youth and life far longer than ever thought possible.
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