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Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover) Loot Price: R363
Discovery Miles 3 630
You Save: R186 (34%)
Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover): Spana Chandra

Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover)

Spana Chandra

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List price R549 Loot Price R363 Discovery Miles 3 630 You Save R186 (34%)

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70 nourishing plant-based bowls to energize and fuel your body naturally, from Instagram star and blogger Real + Vibrant's Sapana Chandra. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins. Plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year. Spring includes recipes such as Shaved Asparagus & Barley Bowl, and Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing. Summer offerings include Watermelon Poke with Spicy Sriracha Dressing, and Strawberry Spinach Bowl with Toasted Pecans. In fall, you'll find satisfying recipes like Curried Cauliflower Bowl served with a Cilantro Chutney, and Kale & Carrot Buckwheat Bowl with a Creamy Cashew Dressing. And in winter when you want to get cozy, tuck into the Warming Chickpea Coconut Curry Bowl or the White Bean & Crispy Rosemary Potato Bowl. But let's not forget to indulge in something sweet once in a while too! Sapana includes a chapter featuring treats like her Coconut Chia Pudding Bowl with Caramelized Bananas, a Rosewater Bliss Ball & Yogurt Bowl, and several coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge.

General

Imprint: Sasquatch Books
Country of origin: United States
Release date: April 2019
Authors: Spana Chandra
Dimensions: 203 x 171 x 21mm (L x W x T)
Format: Hardcover
Pages: 192
ISBN-13: 978-1-63217-206-8
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-63217-206-2
Barcode: 9781632172068

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