Raised By Narcissists - How To Handle Your Difficult, Toxic And Abusive Parents (Paperback)

Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.

Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to:

- Manage an ongoing relationship with your parent, including going low-contact and no-contact
- Address fractured family relationships
- Combat inherited negative self-beliefs and unhealthy thought patterns
- Break the trauma cycle to build a loving family of your own

Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.

General

Imprint:	Souvenir Press Ltd
Release date:	September 2024
Authors:	Sarah Davies
Format:	Paperback - Trade
Pages:	320
ISBN-13:	978-1-80081-882-8
Categories:	Books > Social sciences > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Promotions
LSN:	1-80081-882-3
Barcode:	9781800818828

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