Your cool pocket companion and one-stop guide to capturing
confidence! From the best-selling author of The Mindfulness
Companion and The Can't Sleep Colouring Journal comes the second in
our pocket-sized range of gift self-help titles, designed to help
you tackle self-doubt and lack of confidence in every day life.
Through helpful exercises, guidance and expert narrative, Dr
Arnold's techniques for reclaiming your mojo, and getting closer to
achieving your goals is now your coolly designed, pocket companion
- and a perfect gift for a loved one.
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