Armed with over 20 years in the fitness industry and as a body
transformation expert, Scott Hayward brings us;
"Absession...America's Guide to Ultimate 6 Pack Abs." Absession,
and its proven Applied Body Science System has gone on to help
thousands of busy men and women dramatically transform their bodies
and ultimately transform their lives. Today more than ever, people
realize that their body and their health cannot be taken for
granted. People want and need the answer to EFFECTIVE and EFFICIENT
Body Transformation. The real problem, however, is finding a proven
fat loss workout program that is based upon exercise science and
not the interests of big, money hungry supplement companies.
Absession and its Applied Body Science System delivers the answer
in its easy to understand, and easier to integrate workout
programs. Absession is 130 + pages of resistance training exercises
and programs, cardiovascular training programs, nutritional
programs and the mindset to see it through til the completion of
Your Best Body Ever Absession has become the go to source for those
wanting to lose weight, lose fat, get toned, get fit and get the
body and life they were meant to have. Here's what you get: A 12
week program all mapped out for you to include; Resistance
Training: Dumbbells, Medicine Balls, Barbells, and Kettlebells
Cardiovascular Training: High Intensity, Low Intensity and Interval
Programs Nutritional Programming: Recommendations for Carbs,
Protein, Fats, Water You Will Also Receive: - Effective and
Efficient workouts to help you burn calories 24 hours a day. - Fun
workouts that will have you sporting a 6 pack in no time at all -
The REAL, Science Backed Facts behind REAL and EFFECTIVE Fat Loss -
The proper mindset to see your program through to its completion
But that's not all, Absession also includes (at no extra charge)
Nutritional Journal for you to log your meals Resistance Training
log for easy recall of; exercises, weights used, reps and sets
Cardiovascular Exercise Log that covers Frequency, Intensity Time,
Type and Heart Rate Assessment Log that keeps an eye on your weekly
progress In addition to all of this you also will; Learn the
11Commandments for Ab-Revealing Fat Loss Discover the TRUTH about
Metabolism and How You Can Increase it The Single Greatest Fat
Blasting Exercise - EVER Learn the single best time to perform your
cardio for maximum fat loss And much, much more
Absession...America's Guide to Ultimate 6 Pack Abs has already
helped thousands of men and women burn fat and build lean, sexy Abs
and now it can help you, too
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