Hypnosis in the Management of Stress and Anxiety a practical guide to personal control (Paperback)

This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. Read and practise the techniques described, and experience and observe the progressive change it makes to your life.

General

Imprint:	Lulu.Com
Country of origin:	United Kingdom
Release date:	August 2013
First published:	August 2013
Authors:	Shahid Karim
Dimensions:	229 x 152 x 6mm (L x W x T)
Format:	Paperback - Trade
Pages:	100
ISBN-13:	978-1-291-53116-9
Categories:	Books > Health, Home & Family > Self-help & practical interests > General
LSN:	1-291-53116-5
Barcode:	9781291531169

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