This is a book about normal and abnormal anxiety. It discusses the
causes of anxiety and the common treatment options that are
available. Some treatment options from branches of alternative
medicine are also discussed. The different anxiety disorders such
as Generalized Anxiety Disorder, Social Phobia, Post Traumatic
Stress Disorder, Phobias, and Obsessive Compulsive Disorder are
given greater attention. There are some bonus chapters including
dealing with test taking anxiety. The approach is colloquial in
nature but has enough detailed explanations to be of interest to
the professional clinican as well.
General
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