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Boundless Awakening - The Heart of Buddhist Meditation (Paperback)
Loot Price: R187
Discovery Miles 1 870
You Save: R42
(18%)
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Boundless Awakening - The Heart of Buddhist Meditation (Paperback)
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List price R229
Loot Price R187
Discovery Miles 1 870
You Save R42 (18%)
Expected to ship within 10 - 15 working days
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An excellent book for people interested in meditation, from
beginners to advanced. The practice of meditation leads to a mind
that is more peaceful, tranquil, and at ease. Because the mind is
more relaxed, events that usually disturb us seem to take on less
importance, and we stop taking them in such a serious way.
Likewise, through meditation the mind gradually learns to be
independent of external conditions and circumstances, discovering
its own stability and tranquility. A stable mind leads to the
experience of less suffering in our lives.
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