Boost your metabolism, up-level your energy, and start living a happier
life with the bestselling companion cookbook to Shawn Stevenson’s Eat
Smarter, featuring 100 easy, family-friendly recipes
Starting a new health journey may seem daunting, but you don’t have to
do it alone. In fact, not doing it alone is a secret to longevity and
health that has been largely overlooked… until now! The latest research
shows that simple changes to our environment, and eating more often
with people we care about, have a tremendous impact on our food
choices, metabolic health, mental health, and so much more.
As health expert and #1-ranked podcast host of “The Model Health Show”
Shawn Stevenson shows us, nutrition goes beyond preparing and eating
healthy foods, and can be a delicious, transformative experience for
all. In Eat Smarter Family Cookbook, Stevenson expands on his
bestselling Eat Smarter with 100 delectable recipes with radically
upgraded ingredients that are fit for the whole family. Inside, you’ll
find recipes that offer a healthy and mouthwatering twist to old
classics for any diet, including:
- Sweet Potato Protein Pancakes
- Supreme Salmon Burgers
- Avocado Fries
- And more
Each easy-to-prepare recipe is designed with nutrient-dense ingredients
that will transform your body from the inside out. Complete with sample
meal plans, mind-blowing food facts, and tips to transform your
family’s kitchen, Eat Smarter Family Cookbook has all the recipes
you’ll need to upgrade your food choices and, ultimately, transform
your health and the health of your entire family.
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