Despite plant-based diets being associated with some of the best
health outcomes, myths about the need for meat, dairy and eggs in
the diet persist. Following a Q&A format, two medical doctors
(who both specialise in cancer treatment, one in the UK and one in
Canada) answer all the commonly asked questions and concerns raised
when people first consider transitioning to a plant-based diet. How
do you get enough protein? Is it safe for children? Is soya
problematic for hormones? Simple and straightforward answers are
supported with the scientific background making this book also the
go-to guide for health professionals who are increasingly meeting
patients and clients who have chosen a plant-based diet.
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