Whole Beauty - Natural Rituals and Recipes for Lifelong Beauty, Inside and Out (Hardcover)

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose's iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

General

Imprint:	Artisan Division of Workman Publishing
Country of origin:	United States
Release date:	April 2018
Authors:	Shiva Rose
Dimensions:	248 x 190 x 30mm (L x W x T)
Format:	Hardcover
Pages:	224
ISBN-13:	978-1-57965-772-7
Categories:	Books > Sport & Leisure > General Books > Health, Home & Family > Family & health > Popular medicine > General
LSN:	1-57965-772-9
Barcode:	9781579657727

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