Written by a Lecturer in Sport and Fitness with over ten years'
experience in teaching and devising degree modules, Sports Science:
A Complete Introduction is designed to give you everything you need
to succeed, all in one place. It covers the key areas that students
are expected to be confident in, outlining the basics in clear,
jargon-free English and providing added-value features like
summaries of key experiments and even lists of questions you might
be asked in your seminar or exam. Each chapter covers a key
introductory area, so by the end of the book you'll have a clear
understanding of the essential principles of sport science.
Starting with key points in anatomy and physiology, it covers
sports psychology, biomechanics and also introduces sports
nutrition, as well as how to plan research in sport. It is
structured to mirror the way sports science is taught on many first
year undergraduate and foundation degree courses. By the end you'll
have a clear understanding of the essential principles of sport
science.
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