Written by an acknowledged expert, this invaluable book is aimed at
archers of all levels, from those starting out in the sport to
those taking part in competitions at the highest levels. The author
analyses shooting techniques and tuning, and also emphasizes the
development of mental toughness; he argues that this goes hand in
hand with the mastery of the physical aspects of the sport. This
comprehensive guide to shooting covers: how to get started in
archery, the costs involved, choosing and using equipment and the
basics of shooting; setting up your equipment and initial tuning;
the biomechanics of shooting; the tactics and preparation work
involved in archery competitions; physical fitness, nutrition and
psychology; arrow selection and preparation; making bowstrings and,
finally shooting techniques, improving performance and the
fine-tuning of equipment.
General
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