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Wu Wei, Negativity, and Depression - The Principle of Non-Trying in the Practice of Pastoral Care (Paperback)
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Wu Wei, Negativity, and Depression - The Principle of Non-Trying in the Practice of Pastoral Care (Paperback)
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Discover a pastoral approach to depression that combines Eastern
wisdom and Western science!Wu Wei, Negativity, and Depression
reveals a way to break the cycle of depression, not by denying it
or fighting it, but by the ancient principle of wu wei, non-trying.
The bleak cycle of depression starts when people experience
negativity. They turn inward to try to find self-esteem, but the
negativity strips all the power of self-affirmation from them. The
gap between is and ought--how they see themselves and how they want
to be--is too great to bridge. The cycle known as self-regulatory
perseveration means that depressed persons are caught in a
desperate, fruitless search for affirmation. Instead of
self-esteem, they find self-criticism and further negative
thoughts. Yet they keep looking . . . and looking . . . and
looking. The more they look for self-worth inside, the less they
find, and the harder they try--the cycle continues. When trying
simply doesn't work, wu wei, the principle of letting go, may help
break that cycle. When trying simply doesn't work, wu wei,
not-trying, may help. Wu wei is the principle of letting go. By
giving up on the self-imposed and unattainable oughts and shoulds,
the depressed person stops focusing on self. Wu wei breaks the
cycle of negativity, allowing the depressed person to begin to
heal.Wu Wei, Negativity, and Depression offers a comprehensive
discussion of depression, including: epidemiology of depression
etiology and biological causes psychosocial theories standard
treatments of the past and present pastoral care of depressed
persons This important book constructs a possible approach to
depressed souls weary of fighting and trying to fix themselves.
WuWei, Negativity, and Depression can bring new hope to those who
most need it.
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