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Yoga Your Home Practice Companion Loot Price: R406
Discovery Miles 4 060
You Save: R34 (8%)
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Yoga Your Home Practice Companion

Sivananda Yoga Vedanta Centre

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List price R440 Loot Price R406 Discovery Miles 4 060 You Save R34 (8%)

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Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness!In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies.DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities.

General

Release date: September 2023
Authors: Sivananda Yoga Vedanta Centre
ISBN-13: 978-0-241-66706-4
Categories: Books
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LSN: 0-241-66706-2
Barcode: 9780241667064

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