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Books > Food & Drink > Health & wholefood cookery
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End the Food Confusion - Your Complete Guide to Good Nutrition (Paperback)
Loot Price: R420
Discovery Miles 4 200
You Save: R73
(15%)
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End the Food Confusion - Your Complete Guide to Good Nutrition (Paperback)
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List price R493
Loot Price R420
Discovery Miles 4 200
You Save R73 (15%)
Expected to ship within 10 - 15 working days
|
Nutritional information is notoriously confusing, contradictory,
complicated or impractical. Sonia's book takes us through the
values and contents of a huge variety of food & vitamins,
clearly and logically, to show what happens to our bodies when we
treat them well, or how we damage them by eating badly. This book
is for everyone, including vegetarians and dieters, with a terrific
range of delicious recipes as well. Sonia Jones is a qualified
Naturopath, Dietary Therapist and Reflexologist, with years of
experience in Australia, and running her own clinics in the UK and
Malta, She now has a first-class clinic in a beautiful part of
Panama, and she specialises in chronic illness and holistic diet
programs.
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