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The Book of Tapping - Emotional Acupressure with EFT (Paperback)
Loot Price: R202
Discovery Miles 2 020
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(34%)
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The Book of Tapping - Emotional Acupressure with EFT (Paperback)
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List price R306
Loot Price R202
Discovery Miles 2 020
You Save R104 (34%)
Expected to ship within 12 - 17 working days
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Tapping, or Emotional Freedom Technique (EFT), is a simple form of
acupressure that treats the energetic roots of emotional and
physical suffering. By tapping on specific meridian points you can
quickly and easily dissolve blockages in the body’s energy
system, caused by past traumas and suppressed emotions such as
grief and anger, and restore the natural flow of energy in your
body, the key to optimal health and overall well-being. In
this step-by-step guide to EFT, Sophie Merle details the practice
of tapping, illustrating the easily accessible points on the face,
hands, and torso to tap and in what order. Explaining how to open
your energetic system to EFT treatment for fast and long-lasting
results, she reveals how the energetic psychology of tapping can be
applied to any area of your life but is particularly effective for
emotional and psychological conditions, including panic attacks,
anxiety, depression, PTSD, grief, anger, jealousy, and phobias,
such as stage fright or fear of flying, providing immediate results
in many cases. She also shows how this method can treat chronic
pain, nausea, and headaches; alleviate insomnia and nightmares;
assist physical healing from illness; encourage the release of
painful memories; boost self-confidence; support weight loss; and
improve concentration.
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