7 Tools to Beat Addiction (Paperback)

DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:
-Values
-Motivation
-Rewards
-Resources
-Support
-Maturity
-Higher Goals
This no-nonsense guide will put you in charge of your own recovery.

General

Imprint:	Crown Publications
Country of origin:	United States
Release date:	July 2004
First published:	July 2004
Authors:	Stanton Peele
Dimensions:	202 x 132 x 14mm (L x W x T)
Format:	Paperback
Pages:	275
ISBN-13:	978-1-4000-4873-1
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > General
LSN:	1-4000-4873-7
Barcode:	9781400048731

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